Minerva La Rosa
Yoga Beyond Asana
Inner Connection Retreat
The Power of Self-Observation
Thursday, May 29 – Sunday, June 1
Gajan, a peaceful village between Uzès and Nîmes
With Marie Montocchio & Minerva La Rosa
In the fast pace of everyday life, it can be difficult to hear our inner voice. This retreat is an invitation to slow down, listen, and explore your inner world through movement, breath, and creativity.
Over four immersive days, Minerva and Marie will guide you through a space dedicated to introspection and transformation, in a peaceful, rejuvenating natural setting.
Jivamukti Yoga | Pranayama & Meditation | Art Workshops | Yin Yoga | Yoga Nidra | Mantra Chanting
4 days to…
Create space within and reconnect with what truly matters
Explore your body and emotions through movement and art
Step away from the noise and turn inward
Held in a warm and supportive environment, this retreat is open to anyone seeking harmony, reconnection, and inspiration.
Early Bird (until March 14): €555
Regular Price: €620
The Program
Thursday, May 29
15:00 - 18:00 | Free arrival & check-in
18:00 - 20:00 | Welcome Circle & First Practice
20:00 | Dinner & Rest
Friday, May 30
8:30 - 9:30 | Kriyas, Pranayama & Meditation
10:00 - 12:00 | Jivamukti Yoga
12:00 - 14:00 | Brunch
14:00 - 16:00 | Free time (Pool, Nature, Journaling)
16:00 - 18:00 | Workshop
19:00 | Dinner
20:30 - 21:30 | Yin Yoga
Saturday, May 31
8:30 - 9:30 | Kriyas, Pranayama & Meditation
10:00 - 12:00 | Jivamukti Yoga
12:00 - 14:00 | Brunch
14:00 - 16:00 | Free time (Pool, Nature, Journaling)
16:00 - 18:00 | Workshop
19:00 | Dinner
20:30 - 21:30 | Yoga Nidra
Sunday, June 1
8:30 - 9:30 | Kriyas, Pranayama & Meditation
10:00 - 12:00 | Jivamukti Yoga & Closing Circle
12:00 - 13:00 | Free time & packing
13:00 - 14:00 | Brunch
14:00 - 17:00 | Free departure & option to enjoy the space
The Location
Gajan, a peaceful village between Uzès and Nîmes
The retreat will take place in a bright, traditional house in the South of France, nestled in the heart of nature. A calm and luminous shala will host our practices, while the pool and gardens invite you to unwind. The shared rooms with individual beds offer a space of comfort and serenity for a deeply nourishing retreat.
To nurture both body and mind, we will share a delicious vegetarian brunch and dinner every day, thoughtfully prepared to be healthy, flavorful, and nourishing—supporting both your practice and a moment of connection around the table.
Early Bird Price (until March 14): €555
Regular Price: €620
Questions? info@minerva.yoga or +33769922418